Relax, Rejuvenate, Rebalance
PUT YOUR BODY IN GOOD HANDS
Do you suffer from stress, anxiety, headache, neck and shoulder pain or stiffness in your lower back? Are you looking for pain relief from an existing problem? Or you wish to include massage in your stroke rehabilitation plan? Then please take a look at my website to see how you can benefit from my treatments.
I am Kate Chodzba, a dedicated physiotherapy technician and massage therapist, with 17 years of experience. I am a member of FHT - Federation of Holistic Therapists and fully insured with Hiscox Insurance.
I have an NVQ Level 4 diploma in Physiotherapy and Sports Massage Therapy with Anatomy, Physiology and Pathology accredited by Federation Of Holistic Therapies. I am trained in Deep Tissue Massage, Sports Massage, Cupping Massage, Pregnancy Massage, Hot Stones Massage, Elderly Massage, and Massage as a part of Stroke Rehabilitation program.
I regularly take advanced courses to extend my knowledge, so I can help my patients more effectively.
I offer deep tissue,swedish, sports, hot stones, pregnancy, elderly massage to the people who are looking for someone who provide them treatment at the comfort of their own home without stressing in the traffic to get to the clinic on time. I will visit my client with all the necessary professional equipments such as oils, linens and massage couch. All you need to do is getting yourself to relax without worrying about any other stuff.
Whether you are an office worker, a mum, gym lover or stroke survivor I can relieve your pain, enhance mobility and encourage relaxation.
My goal as a Massage Therapist is to help as many people as possible with injuries, muscular dysfunction, pain and education on healthy and natural living.
I firmly believe that massage therapy, whether used as preventative medicine, or in conjunction with more traditional forms of healing, can allow the client to progress to higher levels of physical and emotional well being.
I love my work, and I love the challenges that massage therapy presents with each new client. I look forward to hearing from you so that we can work together to bring your body back into balance!
Advanced skin care.
I care about my clients Well-being & Beauty and I decided to expand the range of my services with luxurious facial treatments.
I am a Million Dollar Platinum Technician and I have undergone advanced Level 4 training with award winning training providers Dermaplane UK Aesthetics to bring you the highest standard of treatments.
I have been trained to combine my treatments safely and effectively and I am qualified to carry out all 8 treatment protocols.
I also retail these products so you can follow good skincare at home and I will guide you in the right direction of the correct homecare routine and talk you through the products best suited to you.
I offer mobile massage and beauty services at an accessible prices in Farnham and surroundings area's.
Massage Therapy Services
Swedish/Relaxing Massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system. Best known for soothing tight muscles and boosting well-being, Swedish massage also offers a whole host of other health benefits, including: improving blood circulation and blow flow throughout the body, reducing emotional and physical stress, helping to keep ligaments and tendons supple and improving range of motion, easing muscular strain by flushing out toxins. Massage therapist will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration.
Deep Tissue: Is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to sure you don’t get too uncomfortable, keep in mind that soreness is pretty common after the treatment and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from deep tissue during the session
Hot Stones Massage is a technique that uses heated stones to relax and massage sore muscles. This treatment is also a popular choice, purely for the deep relaxation achieved!
Basalt rocks are used because of their heat retention properties. The smooth stones are then introduced to the body in a sequence throughout the treatment, along with manual massage techniques.
Hot stones relax the muscles allowing access to deeper muscle groups. In addition, the heat causes blood vessels to expand, increasing circulation and releasing toxins that have been trapped in the body.
Pregnancy Massage is a great way for expecting mothers to find relief and relaxation. Pregnancy massage can help to relieve aches in your back and neck, and address leg cramps. Fewer aches and pains can lead to a better night’s sleep. Pregnancy massage can also improve circulation, help reduce nervous tension, and help relieve depression or anxiety.
Dry Cupping Massage is an ancient form of alternative medicine. Dry cupping uses a specially designed pump which is attached to the end of the cup and creates suction when applied to the skin.
Cupping is used to stimulate healing by bringing blood to a specific region of that body part.
Cupping assists the body’s tissue to create a new flow of blood which helps create anti-inflammatory chemicals within the body and is ideally suited to muscle, tissue related problems.
By placing the cups over specific body areas we can reduce the effects that accompany ageing. Precisely where the cup is placed is where blood is pulled into that region and the tissues under the skin are saturated with a fresh flow of blood while the suction or the vacuum also removes stagnant blood out of that area.
Once the new blood is forced into the tissues, the body starts to create brand-new blood vessels called neovascularisation or new blood vessel formation thus producing a new feed of nutrients and oxygen to the body’s tissue.
Sports Massage can be used as a means to enhance pre-event preparation and improve recovery time for maximum performance during training or after an event. Sports people and athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
But you don’t have to be an athlete to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion.
Massage For Stroke Rehabilitation- One of the most common techniques administered to patients who have suffered a stroke is Swedish Massage. The most frequently reported benefits of this approach include:
relief from anxiety caused by the trauma of the CVA and resultant loss of function
reduced muscle tension, improved joint function.
The long, gliding strokes used in Swedish massage therapy relax the entire body, decreasing cortisol levels while prompting the production of serotonin. This technique also stimulates circulation and increases blood oxygen levels throughout the body. Several studies report that stroke patients with swelling, numbness, or reduced range of motion in the arms and legs benefit from improved sensation and mobility after Swedish massage.
60 Minutes Treatment
Swedish Massage £55
Deep Tissue Massage £55
Sports Massage £55
Hot Stone Massage £65
Pregnancy Massage £55
Massage for Stroke Rehabilitation £55
90 Minutes Treatment - not available during Covid -19
Swedish Massage £75
Deep Tissue Massage £75
Pregnancy Massage £75
Hot Stone Massage £80
120 Minutes Treatment - not available during Covid -19
Swedish Massage £95
Deep Tissue £95
Hot Stones £100
You can cancel or rearrange your appointment with up to 24 hours notice without charge.
Same day cancellations or appointment changes will be charged 50% of the scheduled service, and 100% if you cancel inside 1 hour of the appointment.